Welcome to the Toddler Olympics!

Whether you have a budding athlete or a nap-lete (we love a good nap too!), holding a Toddler Olympics is a great way to get your toddler involved in Olympic fever.

The Olympics are the go-to sporting event to watch this summer, but your toddler may or may not be interested. Watching the games together can expose them to sports they aren’t familiar with, spark interest in sports, and even introduce them to concepts like unity and sportsmanship. If your toddler just isn't into watching, here are some activities to get them off the couch and into the action.

Opening Ceremonies

What’s any Olympic games without opening ceremonies? Little ones can join in on making olympic torches with materials you probably already have at home, like paper towel rolls, tissue paper and paint. If you have more than one child, they can take turns passing it and pretending to light the flame. Everyone can choose a country to represent (bonus geography lesson!), make a flag, and have a grand parade.

Go for the Gold!

There are options that may seem obvious, like soccer, basketball, or gymnastics. But with a little creativity, the Toddler Olympics can offer many other sporting events. Holding a track event? Level-up by adding cereal boxes or other small items for hurdles. Or even add some field events by using a paper plate or frisbee for a discus throw, or tennis ball for a shot put. The only limit is your creativity.

Medal Ceremonies

Encourage your child to decorate a box to serve as a podium. Make medals out of material such as ribbon, paper, and plastic coins, and maybe even make a little bouquet of flowers or Olympic wreath for your little competitor. Don’t forget to take photos! Whether you print it to make a commemorative card, or just keep it in your photo library, it will make a great memory to look back on.

Closing Ceremonies

Time to party! Crank up the tunes (anyone for It’s a Small World?), let you little ones show off their hardware, and celebrate with a favorite treat.

Tips:

• Ensure activities are safe and age-appropriate
• Keep activities simple and easy to follow
• Remain flexible and adapt to interest and energy level
• Have fun!